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Workshop : Sat 27 of January - 11 AM

Mind - Best Friend or Worst Enemy?

Our mind has a bigger impact on our life than we usually realize. It not only colours our experiences of life but might, to a certain extent, even be the cause of some of them. Understanding our mind better allows us to take responsibility for our lives and to become creators of our own destiny. This workshop will explore how the mind works and will suggest ways of learning to master the mind and unfold its potential. As the Buddha said: “An undisciplined mind does greater harm than all your enemies.”

We will also explore mind-related topics such as consciousness, imagination and meditation, and enjoy some practical exercises. 

Tickets for this workshop are priced at £30 (£20 concessions) with all proceeds going towards supporting our activites, thank you! 

Location: 19 Compton Terrace N1 2UN, next door to Union Chapel.